Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for another stress reliever.
Massage may range from light stroking to deep pressure.
There are many different types of massage, including these common types.
A gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
Trigger Point Massage
This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
Massage is generally considered part of complementary and integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
In Our Office
Come enjoy the atmosphere of our wonderful facility. The office space is located at 716 SW 11th, near downtown Redmond, Oregon. We are set among big trees and garden-like pathways and a community of other healing practitioners all under the same roof!
Evening and weekend appointments available! Call today to schedule or book online.
One Hour – $75
90 Minutes – $105
Additional time availabel upon request.
While a majority of people are taking charge of their health and wellness, many find it difficult to fit into their hectic lives. On site massage brings the table to you. This brings traditional massage to the next level by utilizing portable equipment that allows for the ultimate healing and relaxation environment in your own space! Also, great for retreats and vacations!
*a $20 travel and set-up fee applies to these services
Chair – $65/hr (2 hour minimum)
Perfect for offices weekly, monthly or during an especially demanding work period. Proven to decrease stress by 85%! Relieves muscle tension and pain.
Table – $85/hr – $125/90 Minutes
- Decrease anxiety and depression
- Relieve muscle tension and pain
- Relieves headaches
- Lowers blood pressure
- Prevents repetitive strain injuries
- Increase immune function
Monthly massage memberships are available to ensure that you are consistently getting yourself supplied with the health and money saving benefits regularly scheduled massage can offer.
OPTIONS INCLUDE- a monthly 60 minute massage or a monthly 90 minute massage.